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Testimonials:


Innumerable customers have reaped benefits from our Health Supplements. Read further to know their feedback!

Tilly Duffy
STM Auto Parts

I cannot thank SQ Supplements enough for all their support and advice, owing to which Iím much more fit and fabulous than I ever was before! Kudos to their†genuine efforts and timely updates which helped get past my fast food addiction and switch over to a healthy lifestyle. †

Louie Nolan
Rink

Iím indebted to SQ Supplements for showing me the healthy alternatives to the plethora of fast food and drinks that are available in the market today. Till†last year, I was grossly overweight and unhealthy, but now I have shed those extra pounds, and have taken to a very healthy lifestyle.

Summer Howarth
Multicerv

I think SQ Supplements is taking an excellent initiative as far as raising awareness about healthy eating and food habits are concerned. Their calorie†calculators are very accurate and worthy of mention, while their BMI Monitors are top-notch in all aspects.

French Food is Slow Food

Why you should care about the food you eat

In our everyday lives, there are very few things that are absolutely essential. The food you eat is one such thing. For many, food is just a source for survival and they do not mind eating fast food. However, for many others food is a way of life. The food that you like to eat and that you prefer explains a lot about your personality. The world is filled with people who enjoy food and many among them are slow food lovers. The word slow food includes all those food items that are exclusive in their taste and method of preparation. Slow food is also a different approach to food, it is about taking your time and really enjoying what you are eating. Slow food proves to be much better for your health, both in terms of facilitating digestion and absorbing nutriments more completely.

Where to get French food

There are many food lovers across the world who have a distinct taste and also the knowledge on the art of food preparation. With its tradition of gourmet food and long-lasting meals, France is one of the symbols for slow food. Luckily, you can get French food online from specialized internet shops. If you are a gourmet food lover and have the desire to relish on some of the best that the French gourmet food has to offer, you donít have to travel all the way to France. An easier and a more practical way to enjoy French gourmet food is to order it online.

We particularly like Saveur du Jour, which is a French store that deals with everything French. On saveurdujour.com, you will be able to find French gourmet food online and can place your order easily. In most cases, the gourmet food is made fresh after receiving your order and is delivered in the next couple of days. *French gourmet food continues to be among the top favorites of gourmet food lovers. It includes charcuterie, chocolates, sweets, French macaroons, gourmet honey, French mustard, gourmet salts, and French wine, of course. The popularity of French food is spread across the world with the culinary experts vouching on the fact that French gourmet food gives the real gourmet experience.

In fact, many French chefs have opened restaurants in the US and in Asia to address the demand for French cuisine and slow food. If you would like to find out more, click here to get a list of the best French restaurants in the US, where you can have great meals and enjoy slow food too.

Improve your skin with diet and exercise

Taking Care of Your Skin is of Utter Importance

The skin is the largest organ in the human body and it is one of the first line of defense that your body has against infections and other harsh elements that can cause harm to other parts of the body. If there are any breaks in the skin, no matter how small, that can be an entry point for viral and bacterial infections. It is therefore very important that we take very good care of our skin. With the right diet, minerals and exercise, you can have healthy skin.

Eating the Right Food for Your Skin

The nutrients in the food and beverages that you consume are used by your body to repair skin cells and replace the damaged cells in the skin. This is why it is important to eat the right food to protect your skin and to maximize the elasticity of the skin. Below are some of the foods that must be included in your diet if you are to maintain healthy skin.  Read More...

How to Avoid Pests Control Issues Whilst Running a Food Establishment

It is compulsory to have a highly effective pest control system where food processing takes place. Pests are a risk to businesses since no customer would wish to find an extra ingredient to a product. However, pest control is quite sensitive in environments involving food. It is important to take special cautionary actions to prevent the treatments used in pest control from posing a threat to food safety. The IPM (Integrated Pest Management) principles give guidelines on how to control pests without putting the safety of food plants at risk. 

The Integrated Pest Control Croydon systems are effective due to one simple factor; they acknowledge the fact that pest control does not take place at a go; it is a process, and that it is not a good idea to depend only on chemicals for pest control when there are so many alternatives for the same. IPM, by focusing on the primary reasons for pest infestations; availability of water, food and shelter, can be successful in prevention of pests before resorting to pesticides. Practically, the IPM process is cyclical, and it has seven crucial steps:

Step 1: Inspection

Read More...

Eat Healthy Meals with French Locals

How to Eat Healthy Food During Your Holidays

A trip abroad is always exciting, full of new things to see and new places to discover. Such a vacation will always change your lifestyle, at least a bit. You wake up and go to bed at different hours, eat at different places and, often, exercise more than in your everyday life. You will walk around, even for hours, seeing new places and strolling here and there. You might climb long stairs to see monuments, reach the top of hills or even mountains, follow rivers and cross the countryside once and again.

Even if the holidays are a time to regain your energies, it can be also very tyring and very challenging when it comes to eating habits. You will probably consume more calories and need more vitamins, especially if you've chosen an active schedule. At the same time, your diet might go a little worse. Eating at restaurants is one thing, but if you go camping or for day-long trips you might carry some sandwiches with you and that would be it, and that's not very nutritive! Also, and especially if you have kids, you might eat more fast food or sweets, because "it's a holiday!" and it's a time to relax and enjoy. Be careful, though! You may not make the best food choices when on a holiday. Let´s see how you can take care of your diet when traveling abroad. Read More...